YMCA
I joined the Y and let me just tell you how out of shape I am:) About a year and a half ago my id to the military base expired, so I haven’t been able to work out. So for this time I’ve gained weight and I’m definitely not as healthly as I used to be. I eat healthy so I have food under control and just need to work out. My personal goal is to lose five pounds a month.
Today was my first time at the Y and I loved it, even though it almost killed me:). I’m one of those crazy people that actually likes to work out. I believe that exercise is not only good for the body but for the mind as well. I’ve been so tired lately, I’m hoping that exercise will help me attain more energy. But the best thing I like about exercise is the shower afterward. I know that I feel so refreshed and clean after taking a shower but expectly after excising. Hopefully I’m not the only one that feels this way:) I have nothing more to say about this topic, just wish me luck on my health!!!
Frogs have it easy, they eat what bugs them–AU